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The Y is for:
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STAY CONNECTED
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ACTIVTRAX
YOUR ONLINE FITNESS
AND NUTRITION COACH
EXERCISE
ActivTrax customizes your workouts. You tell us your personal workout preferences,
goals, & exercise experience and we'll provide the workout to get you where you want to go.
WEIGHT LOSS MANAGEMENT AND NUTRITION
Our meal planning & tracking of your caloric intake and burn makes getting
and staying healthy easier. Our database of over 20,000 foods ensures that your plan includes the things you like to eat.
PROGRESS TRACKING
Our real-time dashboard gives you a clear view of your baseline, the progress you've
made, and where you're headed. You can choose to track everything from basic body measurements to important medical risk factors.
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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.