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Barre

Barre is a unique blend of strength training, which pulls fitness aspects from yoga, Pilates, and ballet to complete a well-rounded, full body workout. This low-impact format requires no ballet experience, and emphasizes postural muscle engagement and core strength through low weight, small movements, and high repetitions.  

What to bring?

  • Water bottle
  • Towel
  • Barre socks

Why this class is for you?

Barre is designed to improve balance, strength, and flexibility. Take this class if you are looking to build core strength and increase muscular endurance.

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IGNITE Barre

A ballet inspired strength, balance and flexibility class designed with low weight and high repetitions to tone muscles in a full body workout. This music driven format focuses on engaging the major muscle groups along with the stabilizing muscles to improve posture and range of motion. 

What to Bring?

  • Water bottle
  • Towel
  • Barre socks

Why this class is for you?

Barre is designed to improve balance, strength, and flexibility. Take this class if you are looking to build core strength and increase muscular endurance.