Zumba®

A fitness program that combines Latin and international music with fun and energetic dance moves for a great cardiovascular workout. Zumba® is an inspired dance class suited for all fitness levels. Includes warm up, cool down and cardiovascular training through common Latin dance movements. 

What to bring?

• Water bottle
• Towel

Why this class is for you?

Take this class if you are looking for a fun way to lose weight and improve cardiovascular endurance.