Step & Sculpt

This high intensity class is designed to get your heart rate up! This music driven and energetic workout utilizes a step and small hand weights to burn a lot of calories and keep you moving throughout the whole class.  

What to bring?

• Water bottle
• Towel

Why is this class for you?

Take this class if you are looking to burn calories and get your heart rate up. This class will help improve cardiovascular endurance and tone muscles.